Knee pain is one of the most common joint issues, affecting everything from how you walk to how well you sleep. Whether it stems from injury, overuse, or arthritis, it can seriously disrupt your daily life. That’s where chiropractic care comes in. At 100% Chiropractic, we offer a holistic, non-invasive approach to treatment that focuses on restoring mobility and reducing inflammation—without relying on medications or surgery. If you’re searching for a trusted chiropractor for knee pain, our team is here to provide personalized care that targets the root cause of your discomfort and supports long-term healing.
Understanding Knee Pain
Knee pain isn’t just inconvenient—it can be a signal that something deeper is out of balance. Understanding the root cause is key to finding lasting relief.
Common Causes of Knee Pain
Several conditions can lead to persistent or recurring knee pain, including:
- Osteoarthritis – Wear and tear on the cartilage that cushions your knee joint.
- Ligament injuries – Sprains or tears in the ACL, MCL, or other ligaments from sports or accidents.
- Meniscus tears – Damage to the cartilage that acts as a shock absorber between your thigh and shin bones.
- Patellofemoral pain syndrome – Pain around the kneecap, often from overuse or misalignment.
Biomechanics and Posture Matter
Knee pain often starts above or below the joint. Poor posture, uneven gait, hip misalignment, or flat feet can create abnormal pressure on the knees, leading to inflammation and pain. This is why correcting biomechanics is essential—not just treating the knee in isolation.
Go Beyond Symptom Relief
Painkillers might dull the ache, but they don’t fix the problem. At 100% Chiropractic, we focus on identifying and correcting the underlying imbalances contributing to your knee pain. This approach leads to better outcomes, improved function, and less reliance on temporary fixes.
How Chiropractic Care Addresses Knee Pain
Knee pain is rarely just about the knee itself. The way your spine, hips, and ankles move—or don’t move—can all influence how much stress ends up on your knees. That’s why chiropractic care takes a full-body, root-cause approach to treating joint discomfort. At 100% Chiropractic, our treatment plans are tailored to your unique condition, focusing not just on relief, but on restoring long-term joint health and mobility.
1. Spinal and Joint Adjustments
Proper spinal alignment plays a huge role in knee function. If your spine, pelvis, or hips are out of alignment, it can change how weight is distributed through your legs—putting extra strain on the knees. By correcting misalignments in the spine and lower extremities, chiropractic adjustments help balance your posture and walking pattern. This reduces unnecessary pressure on the knee joint and allows it to move more naturally and efficiently.
2. Soft Tissue Therapies
Tight or inflamed muscles around the knee—especially the quads, hamstrings, IT band, or calf muscles—can cause or worsen pain. Our chiropractors use hands-on techniques like trigger point therapy and myofascial release to relax tight muscles and break up adhesions. This improves circulation, reduces inflammation, and restores mobility around the joint.
3. Therapeutic Exercises
Rehab-focused movement is a core part of our care. Once pain begins to decrease, we introduce therapeutic exercises designed to strengthen the muscles that support your knee—particularly the quadriceps, hamstrings, and glutes. Strengthening these areas improves knee stability and reduces the risk of future injury, especially for active individuals or those recovering from previous trauma.
4. Advanced Modalities for Pain and Inflammation
To accelerate healing, we may also incorporate non-invasive tools like ultrasound therapy, electrical stimulation, or cold laser therapy. These modalities help reduce swelling, promote tissue repair, and calm overactive nerves—giving you faster relief from pain without the need for medication.
At 100% Chiropractic, we believe that effective care should do more than mask pain. It should help you move better, feel stronger, and stay active. If you’re searching for a chiropractor for knee pain, our team is here to help you get back on your feet with a plan that works for your body—not just your symptoms.
Benefits of Choosing a Chiropractor for Knee Pain
Knee pain can make everyday activities—like walking, climbing stairs, or standing for long periods—feel like a challenge. While medications may offer temporary relief, they often mask symptoms without resolving the root cause. Chiropractic care takes a different approach, focusing on natural, long-term solutions. At 100% Chiropractic, we provide a comprehensive, patient-centered approach to help you heal, move, and feel better.
1. Non-Invasive and Drug-Free Treatment Options
One of the biggest advantages of chiropractic care is that it’s completely non-invasive and drug-free. There’s no reliance on painkillers or anti-inflammatories that simply suppress symptoms. Instead, we use manual adjustments, soft tissue therapies, and rehabilitative exercises to support your body’s natural healing processes. For many patients, this means fewer side effects, no risk of dependency, and a safer alternative to surgery or long-term medication use.
2. Personalized Care Plans Tailored to You
No two cases of knee pain are the same. Whether your discomfort stems from a sports injury, arthritis, or biomechanical imbalances, we take the time to understand your unique condition. At 100% Chiropractic, your care plan is designed around your specific needs, goals, and lifestyle. We assess your posture, gait, spinal alignment, and muscle balance to create a targeted strategy that promotes recovery and prevents recurrence.
3. Long-Term Relief and Injury Prevention
Chiropractic care doesn’t just chase symptoms—it works to correct the underlying dysfunction that caused your pain in the first place. By addressing misalignments, muscular imbalances, and joint instability, we help you build a stronger, more resilient foundation. This proactive approach not only relieves your current knee pain but also reduces the chances of future injuries.
4. Enhanced Mobility, Less Pain, Better Quality of Life
Knee pain can be incredibly limiting, affecting your independence and quality of life. Chiropractic adjustments and supportive therapies help restore normal joint movement, reduce stiffness, and alleviate inflammation. As your range of motion improves and pain decreases, you’ll be able to return to the activities you enjoy—whether it’s walking, exercising, or simply moving without discomfort.
Choosing a chiropractor for knee pain means choosing a long-term solution—not just a short-term fix. At 100% Chiropractic, we’re here to help you move freely, feel stronger, and live life on your terms.
What to Expect During a Chiropractic Visit at 100% Chiropractic
Your first visit to 100% Chiropractic is all about understanding you—your pain, your lifestyle, and your goals. We believe that the best care comes from taking the time to listen, assess thoroughly, and create a plan that’s truly personalized.
1. Comprehensive Assessment and Health History
We begin with an in-depth consultation where we’ll review your medical history, daily habits, and the nature of your knee pain. You’ll discuss any injuries, how long you’ve been experiencing discomfort, and what activities tend to trigger or relieve your symptoms. From there, we’ll conduct a physical examination that may include posture analysis, range of motion tests, and joint palpation to identify misalignments or muscle imbalances that could be contributing to your pain.
2. Clear Explanation and Personalized Treatment Plan
After the assessment, we’ll walk you through our findings in plain, understandable language. You’ll learn why your knee hurts—not just where—and how your spine, hips, or gait may be playing a role. From there, we’ll develop a customized treatment plan tailored to your body, your condition, and your long-term goals. This plan may include chiropractic adjustments, soft tissue work, stretching, strengthening exercises, and supportive therapies.
3. What Happens During a Session
During your sessions, your chiropractor will use gentle, targeted adjustments to restore alignment and reduce tension throughout the body—especially in the spine, hips, and knees. Depending on your needs, we may incorporate techniques like soft tissue therapy, ultrasound, electrical stimulation, or guided exercises to improve knee function and reduce inflammation. Treatments are non-invasive and drug-free, and most patients find them relaxing and relieving.
4. Ongoing Evaluation and Plan Adjustments
Healing isn’t linear, which is why we constantly monitor your progress. As your condition improves, we’ll adjust your treatment plan to reflect your evolving needs—whether that means tapering sessions, introducing new exercises, or focusing on prevention. Our goal is not just to get you out of pain but to help you stay out of pain long-term.
When you visit 100% Chiropractic, you’re not just getting a quick fix—you’re getting a committed partner in your recovery. If you’re ready to explore how a chiropractor for knee pain can help, we’re here to guide you every step of the way.
Struggling with Knee Pain? A Chiropractor Could Be the Relief You Need
Knee pain doesn’t have to limit your lifestyle. Chiropractic care offers a safe, non-invasive, and drug-free approach to addressing the root causes of joint discomfort—not just the symptoms. From improving alignment and mobility to reducing inflammation and preventing future injuries, choosing a chiropractor for knee pain can lead to lasting relief and improved quality of life.
At 100% Chiropractic, we create personalized treatment plans tailored to your unique needs and goals. If you’re tired of living with knee pain, reach out to us today and discover how chiropractic care can help you move forward pain-free.
FAQs
Can a chiropractor help with knee pain?
Yes, chiropractors can address knee pain by improving joint alignment, reducing inflammation, and enhancing mobility through various techniques.
What types of knee conditions can chiropractic care treat?
Conditions like osteoarthritis, tendonitis, ligament injuries, and patellofemoral pain syndrome can benefit from chiropractic interventions.
Is chiropractic treatment for knee pain safe?
When performed by licensed professionals, chiropractic care is generally safe and effective for managing knee pain.
How long does it take to see results from chiropractic care for knee pain?
Some patients experience relief after a few sessions, while others may require a longer treatment plan depending on the severity of their condition.
Do I need a referral to see a chiropractor for knee pain?
No, you can schedule an appointment directly with a chiropractor without a referral.
